Preparing for post-bump me

As b-day draws closer, I’ve driven myself mad with nesting and making sure I have everything organised for baby Murray when he makes an appearance. But what about me?

Don’t be so selfish, I hear you cry. Mum-life sees your child come first, and you’ll need to just fit your own needs in if there’s time after baby is sorted. And yes, while I’m inclined to agree, there’s also a degree of self-preservation after having a baby. I’m still me. I still need fed and clothed and to be in a good mental place in order to take care of baby properly and to the best of my ability. So I started with some shopping and some goals.

How impractical are regular clothes?

As someone who wants to at least give breastfeeding a go, I couldn’t help but notice that my wardrobe (both pre-bump and maternity) definitely didn’t want to comply. I’ve read around that post-partum bodies are usually the same size as 6 month pregnant bodies for the first little while, so although I’ll undoubtedly have clothes that fit – I’m not sure how many of them are practical for breastfeeding. Stretchy-tummy t-shirts and comfy, empire line dresses are fab, but when I plan to feed in the autumnal/winter months, I worry about the chill factor of having to pull a t-shirt all the way up, never mind the consequences of putting nearby innocent victims off their dinner by exposing my squashy mum-bod.

I’m not one for diving headfirst into expensive “problem solvers” like the breastfeeding tops that cost a fortune just because there’s an extra layer of material for privacy/warmth/convenience (here’s an example of one from Seraphine for about £40 a pop). Queue a trip to Primark and a panic-buy of blouses and vests.

In any event, I don’t see myself making loads of trips out and about in the very early days, but even in my own home I don’t want to be confined to pyjamas or that one vest that fits. Especially when baby Murray will no doubt have loads of visitors and well-wishers coming to see him.

Body goals

pre-pregnancy wardrobe goals

We often put a lot of pressure on ourselves to look a certain way, and this is especially true for new mums. I don’t fully expect to be able to jump back into my pre-pregnancy wardrobe right away (despite OH’s mum reportedly walking out the hospital in her size 8 jeans after having him!), but as someone who has always been quite active and health conscious, I’d like to be able to slowly build up to where I was pre-pregnancy. In fact, probably even during early pregnancy when I didn’t know bump existed yet!

I know attending 4 fitness classes a week is unrealistic, as is having the time to properly prep meals and snacks, at least in the early days. However if I can manage to try and slowly incorporate some fitness into my daily routine (whatever that ends up being!) I will be happier. I’ve already started to look on Pinterest for some great post-partum at-home exercises I can hopefully squeeze in between feeds, naps, changes etc!

The easiest way to feel, look and ultimately get back to my healthier self is to set some goals and stick to them. A couple of milestones have been set in terms of pre-pregnancy clothing, and while I couldn’t care about the number on the scales, there are a number of milestones set for things like distance, reps, length/time which I want to improve on. It won’t be a mad, manic 30-day challenge, but I’ll get there. And I’m sure bump will thank me for it when I’m happy, energised and full of the right endorphins and nutrients to take care of him properly!

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