mum life, Parenting

Oh no, the sleep regression has started!

So I feel as though I’ve been a bit spoiled lately, compared to some other mums. Our little man was starting to sleep through the night on and off from about 8 weeks old, which was way back at the end of November.

It wasn’t every night at first, but when it started becoming more regular, there was a simultaneous relief between myself and Craig that things did in fact get easier, even with a colicky baby. As the hours of continuous evening sleep slowly seeped back into our systems, we began feeling more human again. I especially enjoyed regaining my ability to finish sentences and not break concentration/yawn in the middle of important conversations.

I don’t want to sound smug, as I know we were very lucky that the wee man started developing that routine so young. I know mums that have 8 and 9 month olds, even 2 year olds, that still don’t sleep through the night and need to wake up for a feed. Don’t get me wrong, it’s not all plain sailing either; the first few nights saw us both remain sleepless as we expected baby M to wake. And 99% of nights see us getting up to find a dummy 2-3 times, but believe me there’s a world of difference between semi-consciously shoving a dummy into a stirring baby’s mouth and going straight back to sleep, than being woken up twice a night for almost an hour at a time as baby cries, feeds, winds and changes.

So it’s fair to say we’ve enjoyed some sort of variation on normality for the last couple of months. Sure it’s less sleep than we got pre-child, but it’s something we’re managing well. Or at least we were until this last week. Aside from the initial shock of broken sleep in the first few weeks as a new parent, nothing else deals quite such a devastating blow than having to wake up for random and unexpected night feeds when you’re used to almost getting your 7 hours a night again.

It honestly felt like we were going back to square one again, and I felt far from thrilled about it. First it was 2am, then 4am the next night, with no warning or level of hunger or alertness to gauge. It was like being a new mum again, only dad was back at work and couldn’t catch up on his sleep the next day. Neither could mum to be honest, but that was more down to the wee one’s social calendar being fuller than a TOWIE cast members.

I’d heard about sleep regression from friends, and had read about it in the baby books and apps and countless online articles that exist to simultaneously put our minds at ease and fuel our anxiety as new parents. Basically, it’s thought that from around 4 months old, babies can develop what’s known as sleep regression, i.e. they start waking up again through the night where they may otherwise have slept through. There’s no known reason for it to happen, and is referred to as something akin to growth spurts or teething pains – unpredictable and something we just have to ride out. However with growth spurts and teething there are usually little tried and tested methods to fix it, such as upping the volume of milk/food for baby or offering a form of pain relief. But there’s no such magical cure for sleep regression.

So I guess I’ll continue to function on little sleep for now, whilst rambling along and not making any sense by the time I reach the end of my blog post…

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