So it’s been pretty quiet on the blog front over the last couple of months, though that’s definitely not due to a shortage of things to share!
Spring has been so hectic, with a million things going on (because everything tends to happen at the same time, doesn’t it?) and I just didn’t feel like I could catch up on basic life tasks like ironing and meal prep, never mind find the time to blog. One of the main things that set us back a bit was Travis catching the chicken pox in early April. Nothing prepares you for your wee one being ill, or the effect it can have on the whole household. Here’s how we survived the chicken pox…
I noticed a couple of spots on Travis’ nappy line when he woke up on Saturday 5th April. I thought maybe his nappy had been on too tight or too long overnight, so lathered him with Sudocrem and kept an eye on him as the day went on. I noticed the spots start to blister later in the day, which made me run to Dr Google as I had no idea that chicken pox actually blistered – in my blissful ignorance I just thought they were itchy spots that scabbed because they were scratched too hard!
After a mild panic at the 7,000 different types of rash and skin disorders children are prone to, I phoned NHS 24 for some advice and clarity. I have to say I was surprised at the advice given over the phone as I had already assumed my Saturday night would involve a trip to the out of hours doctor and an overtired toddler.
In actual fact, we were partly diagnosed over the phone and told to simply use Calpol, monitor temperature and go to the pharmacy when it opened for a confirmation and recommendation of soothing cream. I think this is because, for the most part, Travis was pretty good with his pox and not really showing too many of the bad symptoms or side effects such as loss of appetite or really bad fever. He had his ups and downs, and was a bit more unsettled at night, but that was to be expected as the heat and cosiness of jammies and blankets etc can bring out the itch.
I couldn’t give enough credit to the NHS24 nurse whom we spoke to, as she was full of useful tips and advice. She explained the new guidelines, and how things had changed over her time as a nurse, and what you’re now recommended to do. Over and above the medical advice (ie use Calpol, not ibuprofen, don’t exceed dose etc) she offered practical advice to help get through it and was generally a lovely and empathetic person.
Here are just some of her gems, along with other pearls of wisdom we found helpful during the chickenpox saga:
Bicarbonate of soda bath – this takes the itch out of the spots. Similarly, a post has been doing the rounds on Facebook proclaiming Head & Shoulders to be the bathtime saviour at eliminating the itch. Other remedies also include bundling oats in a flannel and running the water over this – it’s a tip often given to mothers of toddlers with eczema but the soothing properties are the same.
Lay off the calamine – I was told by the nurse that this isn’t prescribed any longer as it hasn’t proven effective or shown any great signs in improvement in symptoms. Instead I was encouraged to use creams like Aveeno (we use this regularly for Travis’ eczema flare ups so that was handy) and Child’s Farm and some other brands I can’t remember the name of.
Use Calpol regularly, but not ibuprofen – As is the usual staple for kiddy illnesses, I was encouraged to use Calpol to avoid a fever, which is common in pox sufferers. Travis was ok during the day, but we did use Calpol in the run up to bedtime as this is when itching tends to be worse, and when we’d notice the little man getting warmer. However one gem we were told was to lay off the kiddy Nurofen/ibuprofen as the anti-inflammatory property in this medicine can actually have an adverse affect on the itching and can make the chickenpox go deeper (yikes!)
Play games with the spots – we found that a nice distracting technique was to point out the spots and get Travis to point different ones out. This distracted from scratching and also meant that he didn’t think it was crazy abnormal to suddenly be sprouting spots.
Prepare for upside down days – between the virus and the Calpol, days and nights got mixed up with grogginess, extra naps, long naps and restless nights. Be prepared to feel like you did in the early days, as routine will go out the window for about a week (maybe longer if your kiddo unfortunately suffers all the side effects) so if you can take time off work and any commitments, it’s advisable not only for your wee one, but for your own health too.
Keep moisturising – for all that the virus is no longer contageous once the spots scab over, they still stay for ages afterwards. In fact, despite suffering the pox in early April, Travis still has some faint marks in late May. My one key piece of advice is to keep moisturising regularly to encourage the skin to repair and avoid scarring.
Even with the best advice, anecdotes and tips, no two children will necessarily cope with the same illness in the same way. Hopefully our chicken pox survival proves helpful, and if there are any tips and tricks you swear by which I’ve not mentioned, please share with me!