mum life, Mum time

April challenge: the results

In April, I set myself the personal challenge to cut down on my caffeine intake. Note, not completely cut out caffeine, just cut down. This was a big step for me as I basically live on caffeine to help plug the gaps in sleep lost thanks to the joys of a newborn (I wouldn't change… Continue reading April challenge: the results

food

Nescafe Gold – a pregnancy treat with no need to cheat

Caffeine (or lack of) is one of the first things mentioned by a midwife, well-meaning mother, and even complete stranger when it comes to pregnancy. Whilst it's preferable to scale back the shots and dial up the decaf, us preggos are still allowed a little bit of caffeine in a day. And what better treat… Continue reading Nescafe Gold – a pregnancy treat with no need to cheat